Take a leap, Find your peace & start to heal.
"Sana sana colita de rana, si no sana hoy, sanará mañana."
Bilingual, Bicultural, Personalized Care.
Always trauma-informed.
SanaSana Mental Health provides a safe space for healing with professional online therapy services tailored to the needs of Oregon's diverse communities.
Our Practice is Rooted in Understanding
We understand that one approach does not fit all and that you are the expert in your own life.
We offer a variety of therapeutic services in English and Spanish depending on your needs, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy.
Bilingual & Bicultural Support
Healing happens best in the language of your heart. At SanaSana Mental Health, we believe that using therapeutic support services in your preferred language promotes the bridging of cultural gaps assuring your identity remains central to your care.
Personalized Therapy Plans
Your path to wellness is uniquely yours. We partner with you to build restorative, evidenced-based therapy plans that honor your specific strengths and hurdles. As you evolve and change in your healing journey, our professional mental health support adapts to your life.
Accessible Online Services
We break down barriers to your mental health care by providing secure and professional telehealth services.
Services can be accessed from the comfort of your selected safe space.
Cultural Pathways to Healing
At SanaSana Mental Health, we believe healing is a personal journey that is not always linear. Our clinicians work closely with you to develop tailored therapy plans that honor your cultural background and unique needs. With telehealth services, professional support is always accessible from the comfort of your safe space.
Our Therapists
Our bilingual and bicultural team is dedicated to creating a safe, culturally responsive space where you can show up as your full self. Meet the therapists currently offering care through SanaSana Mental Health, and see how our growing team can support you on your healing journey.
Claudia Heckathorn, LCSW, CCM
Mental Health Therapist
I grew up in Southern California in a border town neighboring Tijuana, Mexico, as a first-generation daughter of migrant farm workers who built a better life for our family. Spanish is my first language and I am the first in my family to pursue higher education. I completed my undergraduate degree at UC Berkeley and my MSW at Portland State University. I have worked with all ages and currently focus on young adults and couples, drawing on experience in community mental health, state agencies, and emergency department settings.
Soon to Come: Growing with you
SanaSana Mental Health is expanding our services to better support you and our community. New offerings are on the way so you can access care that fits your needs. Stay tuned as we grow and create more paths to healing together.
Health Insurance Information
At this time, SanaSana Mental Health does not accept health insurance. We understand this can be a barrier and are actively working toward accepting insurance in the future. If you have questions about payment options, please reach out so we can explore what may work best for you.
We Are Here to Listen
Your wellbeing is our priority. Please reach out in your preferred language to begin a conversation about your path to healing.
Inquiries
For any questions regarding our services or to learn more about our approach, please use the form below or reach us directly.
Please note this form is not for emergencies.
If you have an emergency dial 911 or 988 for a mental health crisis.
Contact
Location
(541) 239-3668
Cottage Grove, OR